Foundations Free Police Prep Course
Foundations First Free Police Prep Course
Struggle to Start? You're Not Alone.
Every week, I meet candidates who are smart, serious — and completely stuck. Not because they’re lazy. Not because they don’t care. But because they’re overwhelmed.
They stare at the interview prep, the testing steps, the big career leap in front of them… and freeze. Their confidence crumbles before they even begin.
Sound familiar?
You’re Not Lazy. You’re Overloaded.
The problem isn’t your motivation. It’s your nervous system. When your brain is flooded with decisions, deadlines, and stress, it’s nearly impossible to take calm, clear action. And most police prep programs? They jump right into the deep end.
That’s why I created something different.
Foundations First: A Gentle Starting Point
Foundations First is a free, self-paced mini-course designed to help you:
- Regulate your nervous system
- Rebuild your focus and follow-through
- Understand how your executive function might be blocking your prep
It’s not about fluff. It’s about function.
With short lessons, simple practices, and a message of calm before strategy, this course helps you return to your center — so you can finally begin.
Built for Candidates Who:
- Feel stuck, scattered, or avoidant
- Want to prepare but don’t know where to start
- Have failed tests before and feel discouraged
- Struggle with focus, executive function, or confidence
Start Here. Then Build.
Foundations First won’t replace interview coaching or test prep — but it will make both more effective. Because once your brain is regulated, your prep becomes clearer, calmer, and more consistent.
Ready to start? Click here to access Foundations First — it’s free.